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Transitioning Between Worlds

“Feelings of Emptiness” Can Affect Anyone

Many of us feel ‘empty’ – understanding what it means is important for improving our mental health
Research uncovered hundreds of emotive, first-hand accounts of feelings of ’emptiness’. 
www.weforum.org

We found that emptiness was characterised by a sense of inner void, coupled with lack of purpose in life and a sense of disconnection to the people in their lives and the world around them. This left people feeling that they were “going through the motions”, and not able to contribute to the world and their lives as they would like.

When you feel like everything you do is pointless and you’re just going through the motions. Just trying to fill in the time until you die. Sometimes you have fun or something good happens which can distract you for a while, but ultimately there is a hollowness inside which never goes away. It’s as if you’re transparent and anything positive like love or joy just passes right through you without sticking and afterwards it feels like it was never there at all.

Interestingly, half of participants had never struggled with a mental health difficulty – showing us that emptiness is not only experienced by people who have received a diagnosis of borderline personality disorder, but that it can be experienced by people with and without mental health problems.

By Nollind Whachell

From playing within imaginary worlds to imagining a world of play.

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