I don’t know what I’m doing.

I just wasn’t aware of it until I reflected back and specifically looked for experiences of it.

I just want to reiterate something I’ve realized a while back because I think it’s critical to the experience of growth and development. Creativity is a process of discovering something that’s already there but you…

How shifting our perspective on hardships can unlock new beginnings and personal growth.

The great dancer and choreographer Martha Graham described the creative process as a mixture of terror and joy. The terror is the fear of not being able to render the thing imagined in the world…

No one can do it. But then you expand.You think you can’t do it,and you do it anyway.That’s being a mother. Lessons in Chemistry

I was reflecting back on Deborah Frieze’s TED Talk about how change occurs like living systems, using her and Margaret Wheatley’s Two Loops Model from Berkana, as a way of describing how this occurs and how different people can fulfill…

When superficially bored, “We are held in limbo by a situation that restricts us from doing what we want to be doing, while simultaneously being left empty insofar as the situation does not satisfy us.”…

Addiction comes from the Latin dicere, related to the root of the word dictator. It’s like having an internal dictator usurping our agency. Furthermore, an addiction is like a useful set of armour that helps us through the…

But new cultural chapters don’t tend to arrive smoothly. Predictably, there will be a necessary time of transition where the loss of familiar truths causes disruption. The theory describes how we would expect this to be particularly…

I hate this. I hate that. These people are bad. What’s wrong with the world. Game over. It’s all rigged. You never change things by fighting the existing reality. To change something, build a new model that makes the…

Discovering the unexplored, unknown edges of ourselves at our very center.