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Validating Our Experiences & Ourselves From Within

Psychologists Carl Rogers and Abraham Maslow had major influence in popularizing the idea of self-concept in the west. According to Rogers, everyone strives to reach an “ideal self”. Rogers also hypothesized that psychologically healthy people actively move away from roles created by others’ expectations, and instead look within themselves for validation. On the other hand, neurotic people have “self-concepts that do not match their experiences. They are afraid to accept their own experiences as valid, so they distort them, either to protect themselves or to win approval from others.”

Self-concept, Wikipedia

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