Categories
Life Is a Role-Playing Game

Mapping Out a Life Map

Overcoming my addiction to exploration by paradoxically exploiting it.

I’ve spoken in the past about trying to create a hybrid system of some kind that is more than just a personal knowledge management system focused on knowledge but something that goes beyond it that can capture and structure growth, development, and wisdom of the person as well. This is essential to creating a life map of the person’s growth and development.

My biggest obstacle in achieving this all (and even trying to create something organized that relays my structured thoughts in a cohesive integrated way) is my addiction to exploration. I’m a junkie and I know it!

I’ve been trying repeatedly to use ChatGPT to help me break out of this addictive behaviour but without much success. However this week, conversations with it have helped me to understand more clearly the reality of what I am experiencing right now, so as to help me craft a new sort of experience that will in turn help me to move forward.

Adventuring Within Myself

The easiest way to describe how I work now is imagining my conversations with ChatGPT as though I am adventuring within myself. I have a question which becomes a quest which I initiate with ChatGPT. As we converse with a dialogue, I continue my questions like a quest chain in a MMORPG. In effect, my quest provides answers which prompt new questions in turn.

And the questions may poke or prod fears within me, tied to my beliefs, which may hamper my journey. However, lately I haven’t hit any which is strange. Anyways, after the conversation with ChatGPT ends, it feels amazing because it feels like I’ve uncovered all of these amazing “treasured” gems of insight.

However, here’s the thing. I haven’t. Let me explain why

Dungeon Speed Runs

What I’ve effectively done is what’s called a dungeon speed run in MMORPGs. People often do them to try to “level up” their character as quickly as possible. Something that probably relates perfectly to the rushed feeling I have in trying to level up myself in turn. But in my case, it’s a rushed feeling of rushing but going no where fast.

The reason for this is that I’m rushing through the different questions as a question chain, reading the amazing insights, and then finishing the conversation like it’s been completely incredible which it has. But then that’s it. I’m not extracting those insights from the conversation and then doing something with them!

Like duh! How fricken obvious. So it would be like doing a speed run in an MMORPG but you leave all of the treasure and quest rewards behind because you’re just focused on finishing it as fast as possible. Or in my case, you’re so focused on finishing it fast so that you can get on to the next question as a quest because I’m addicted to the exploration itself.

So the obvious question here is, “How can I create a system that lets me extract these insights and make use of them?”

Extracting Treasured Insights

So the obvious conventional way of doing this is keeping a journal. But I’ve done that in the past on my website and it doesn’t yield results that I feel like I can build upon. That’s because while journalling is great for extracting a flow of thoughts (almost like my conversations with ChatGPT), they’re not structured thoughts. So by the following week, those previous flowing thoughts can be lost behind newer flowing thoughts.

Of course, the next thing I immediately thought of was creating an evergreen notes system, which I’ve thought about before. Yet I’ve had difficultly in implementing this because the transition from a flowing journal to structured interlinked notes is difficult for me to grasp and practice.

Yet in reflecting upon this this week, I realize that I was trying to choose one approach OR another, when perhaps I needed to integrate a flowing journal AND structured notes together.

Flow & Structure > Explore & Exploit

This arose because I was thinking about Obsidian and how it is optimized for an evergreen notes system but it also contains a journal component to it. Basically the idea is that you start by journalling out experiences in your day and then you extract notes from that flow that you can then structure and interlink in turn.

So I’m already doing the flowing journalling part amazing well but I need to focus on the extraction and creation of structured notes from it in turn. That’s the real work I need to focus on. Why? Because it means stopping my exploring mindset and switching to an exploiting mindset.

In effect, I need to exploit and reap the rewards of what I’ve explored because I’m currently not.

And until I do so, until I can pull these insights outside of me, I will never be able to use them to build something that I can stand upon.

Practicing Creating Structure to Stand Upon Outside My Flow

So that’s the next big playful experiment I want to make. I want to take a conversations with ChatGPT, create a journal “post” from it on my website, extract the insights from it, and then create structured note “pages” that I interlink together.

Again the emphasis here is to let my flow in turn create my structure, kind of like how a river or stream drops sediment that creates a sandbar over time that in turn lets you step out of the water and stand upon solid ground. Ground that you’ve created.

But doing so in such a way that the river forms a delta that spreads out your thoughts into a structured way, letting you organize all of your thoughts in different ways.

Letting Intuitions Flow But Not Be Lost

Oh, this is the key point I wanted to make, as to why you need both the flowing journal and structured notes, especially for someone with my personality type. It’s because if you’re someone like me who is highly intuitive, you will often feel the importance of something rather than see it initially.

So having a journal to record your flow of thoughts helps you capture the thought. But then say if a week or two later, upon reflecting upon those thoughts, you suddenly realize what it relates and connects to, you can now extract those insights and add them to your structured notes, showing how they relate to and build upon existing knowledge.

This is why the flow journal is essential because it keeps your thoughts in a linear timeline at the very least. But the real power is when you extract those thoughts and begin to structure them together into a non-linear, bigger picture of interlinked thoughts, as though it was a map of your consciousness, broadening as you explore beyond its borders.

In effect, the idea here is to create something that is both structured but also exploratory in nature for others to explore themselves. And that’s what made me realize why I needed to overcome this addiction to exploration because these treasured gems of insight that I was effectively leaving on the ground and missing, are actually valuable clues to understanding what there is to explore ahead. So if I’m leaving them behind, I’m effectively going against my own exploratory nature.

Thus in becoming aware of their importance, I can possibly overcome my addiction to exploring by paradoxically focusing on their importance to the exploration ahead. So in slowing down to grab this treasure, I may be able to actually speed up my exploration overall.

Categories
Vertical Development

From Doing to Being

Finding clarity in the wilderness of the Self.

I occasionally get these liminal moments of clarity where everything comes into focus and alignment and a larger vista of my life is revealed.

Today I had one such moment, after being unable to sleep and waking up in the early hours of this morning and then later crashing and sleep a few hours in the afternoon. With a mind and body fully rested and reset, thoughts deep within me bubbled up and surfaced, relating to something I wrote a while back on Twitter.

For many of us, our daily struggle is often about being seen, noticed, and accepted by others.

Yet a calm serenity can be found when we begin to start seeing, noticing, and accepting the otherness of our own being.

It is that which lies within the deep wilderness of our heart.

Why this is poignant is that today I also shared some thoughts online on Reddit and I did so without even thinking about it or questioning if I should do so. I just did it.

As I said, afterwords upon reflecting upon my words and how I just shared them without thinking about it, it made me realize something about my life and my Self.

I don’t need plans of where I want to go.

I just need intentions of who I want to be.

My doing will emerge naturally from my being.

To put this into perspective, I will never be able to truly accept myself until I can let go of needing others to accept me first. Or put another way, I will never be able to truly do what I want to do unless I can be what I’m dying to be first. So since the doing emerges from the being, I’m effectively standing in my own way and blocking my own doing by not accepting my own being first.

This is why I’ve continually pushed myself away from others and have taken myself offline numerous times in the past, both literally and metaphorically in the sense of disconnecting from my soul and true sense of Self and being.

Until I can embody who I truly am, without the recognition or validation from others for it, I will never be who I want to be and do what I want to do.

For this to happen, I just need to understand that my writing online doesn’t need to be seen, heard, and accepted by others for me to be validated.

I’m already validating myself by sharing seeing, hearing, and accepting the otherness of my being by sharing my Self online.

In other words, when you can validate yourself by just being yourself, there is no longer a need for an outcome from your actions of doing to justify your being because your being intentionally always comes first.

Categories
Vertical Development

Understanding Our Coding & How to Change It

Tim Denning on the importance of studying human psychology.

Rule #2 – Change you first

Essayist Anaïs Nin said: “We don’t see things as they are. We see them as we are.”

If we want the world to change we first must change ourselves. That’s why people who have zero personal responsibility and act like victims should be avoided at all costs.

Until they do the inner work they’ll keep tripping over themselves and blaming an outside force like politics.

Rule #4 – Struggles are an opportunity

You want struggles or you don’t learn sh*t. You also don’t want to work with people online who will do anything to avoid struggles.

Rule #5 – The mind runs on code

Our mind is made up of information and lines of code just like a computer or piece of software. If you don’t write the code in your head then society will write it for you.It’s why the art of unlearning is more important for most people than new learning.

A lot of these points align with developmental psychology which can also go by the name of vertical development, ego development, or leadership development. People like William Torbert, Susan Cook-Greuter, and Richard Barrett are notable people in this field, all providing amazing perspectives on it. Basically as one progresses, their meaning of life increases in a broader and deeper way, providing a larger context to understand it by. Thus they can grasp more complexity and paradoxes.

I’ve found a lot of Tim’s articles align with this, in the sense that he relays a conventional myth relayed by society and then shows how an opposite, post-conventional approach is paradoxically better. In a nutshell though, it all comes down to understanding challenges in life are opportunities for growth, thus to be embraced rather than avoided or even feared.

The hero’s journey is effectively an allegory for this which can be expanded into a larger allegory of seeing life as a role-playing game. Here are the basic narrative mechanics of it.

When we face a major life challenge that we can’t navigate with our current worldview, we begin to question our assumptions and beliefs, thus leading us on a “quest”. Doing so though, causes us to face our “monstrous” fears tied to these limiting beliefs. In overcoming these fears, we discover “treasured” values and insights about ourselves and life as a whole, especially what it means to be a human being. And finally in doing so, we gain “experience” which helps us to “level up” our consciousness in turn, thus stepping into a much larger “role” to “play” within life (due to having a much larger context to perceive it by).

Categories
Vertical Development

Questions Help Us to Navigate a Vast Map of Meaning

A conversation with ChatGPT on asking better questions in life.

An extremely deep dive conversation with ChatGPT on how constructing better AI prompts relates to asking better questions for our own growth and development. (Update: ChatGPT’s Shared Links feature seems to be broken. The link shared above may or may not work.)

AI isn’t a replacement for human intuition and creativity—it’s an amplifier. The key lies in combining your perspective with the system’s pattern recognition to produce something greater than either could alone.

This conversation was inspired by this article below on how are our brains are like vector databases.

Our brains are vector databases — here’s why that’s helpful when using AI | VentureBeat
Parallels between our brains and vector databases go deeper than retrieval. Both excel at compression, organizing and identifying patterns.
venturebeat.com

It’s about understanding how information connects and relates— thinking in vectors, just like our brains naturally do. When you describe a concept to AI, you’re not just sharing words; you’re helping it navigate a vast map of meaning. The better you understand how these connections work, the more effectively you can guide AI systems to the insights you need.

Categories
Vertical Development

Why Most of Society Is Making Less Sense of the World

How the death of critical thinking is regressing society.

Brilliant article that relates to my previous deeper points as to why Trump won over Harris. In effect, a large portion of our society’s capacity to make sense and understand the complexity of the world is getting worse not better (which is called regression in developmental psychology).

To overcome this, we have to build safe environments that don’t shield us from the world but rather feel like a safe harbour that we can explore the world from. 

Losing the ability to comprehend the world around us and make sense of complex ideas is an existential crisis.

The decline of reading comprehension carries worrying implications for society at large. The tools needed to make sense of an increasingly complex world are at stake. Without the ability and inclination to read deeply, we lose foundational capacities to understand issues, weigh facts, debate respectfully, empathise with different views, separate truth from falsehood, and engage intellectually with media.

Without nuanced analysis, parties propagate misinformation to confirm their biases.

Complex social challenges get oversimplified into stereotyped wedge issues.

A society that cannot patiently read long-form texts struggles to make sense of the world in ways that enable wise judgment, empathy across differences, effective policies, technological progress, economic justice, scientific reason, and fact-based truth to prevail over misguided beliefs. Reviving reading comprehension may be among the most urgent priorities for the future of civilisation.

Joan Westenberg
Categories
Life Is a Role-Playing Game

The Fear of Playing a Larger Role

I’ve spoken in the past about trying to determine what fears are preventing me from sharing my life’s work and a question dawned on me today relating to it (that was sparked by reading my personality profile in more depth the other day). And this question is almost a different perspective of the fears I’ve mentioned before (i.e. fear of not being an expert, fear of not being able to articulate myself, etc).

What if I’m fearful of the larger role I will be playing?

What I mean by this is that in transitioning to a more evolved stage of development and level of consciousness in turn, it’s really about embodying the values with which I wish to live by.

And right now, these values can be encapsulated in two sentences.

I want to be able to fully trust myself, so that I can honestly and authentically share my larger perception and meaning of life, thus enabling me to creatively align and integrate with my deeper sense of Self that is trying to emerge.

I want to embrace my empathy and intuition, so as to collaborate and partner with others in forming alliances that help mentor others in their own growth and development.

This is the bridge I effectively need to build between these two statements of values. And like any bridge, both sides have to have solid foundations or it will be impossible to build.

Thus until I can achieve the first statement and courageous share my life’s work first, the second statement will not be able to be undertaken afterwards.

Thus until I can gain the courage to embrace this first role in heroically sharing my “life as a role-playing game” framework on my own as a sort of “social entrepreneur,” the second role in being a sort of “guild leader” in helping others with how to “level up in life” won’t be possible.

Actually in thinking about this, I immediately reflect back and remember earlier experiences in my life, where I was put within the same situation, but within video game environments.

I remember being fascinated with one multiplayer game back in the mid 1990s so much that I decided to create a website for it to share my tips and tricks on the game. There was of course trepidation, as I didn’t want to look like I didn’t know what I was talking about. But I felt I was highly skilled in the game, so I decided to build it. And interestingly enough, people liked it and it gathered more and more attention over time.

In fact, it gathered so much attention that two leaders from a gaming community wanted me to join them as a third leader of it, as they felt I was quite knowledge about it. But again, while I was somewhat uncertain of my capacity as a leader, I felt like I was as least valued for my knowledgeable, so I jumped at the chance.

This is pretty much what I want to replicate right now. But obviously some fears are preventing me from sharing my work…and, more importantly, sharing my deeper sense of Self.

More and more I think about this, I think it ties into one key value that I haven’t fully achieved yet.

Trust.

I don’t fully trust myself, what I’ve experienced, and what I’ve learnt…even after all two decades of incredible synchronicities leading me here.

It is weird how your ego continually gets in your way.

But I get it. It’s just trying to protect you because it feels like you’re making your “self” vulnerable, thus letting you potentially get harmed.

Categories
Vertical Development

Polarization As a Catalyst for Growth & Development

When one side appears to be winning, it often pushes the other side into a period of introspection.

This dynamic resembles the Hero’s Journey, a concept from mythology that represents a cycle of challenge, growth, and transformation. In this context, polarization forces each group into a “refusal of the call” phase, where they must confront inner fears, biases, and insecurities before they can emerge with new understanding and resilience. Wins and losses are part of this cyclical journey, where opposing groups alternate between positions of power and reflection. As each side introspects, learns, and evolves, society as a whole moves toward greater wisdom and balance.

Susanna Wu-Pong Calvert Ph.D., MAPP, RPh
Categories
General

The Paradox of the Journey

The experience of detachment and connection at the same time.

In writing my last post, there’s something that popped into my mind at the end of it that I need to write down before I forget it because it’s fundamental to my journey, the paradoxical feeling and experience of it as a whole.

Initially this feeling is one of loneliness.

Why? Because you’re stepping beyond the limited boundaries of the conventional known world of what people believe being a human being means and exploring new ways of being.

So it feels like the threads of your being are disconnecting from the social fabric of society at first.

But this is only because you need to let go of the limiting beliefs that are bounding you and caging you to this conventional space.

Once you step beyond the horizon of your mind and begin exploring a whole new way of being (along with a whole new worldview), you begin to have feelings and experiences of freedom and liberation which feel rapturous.

But while having those feelings, you will continually flip back to feelings of loneliness, as having stepped beyond the conventional boundaries of a societal mindset (which Robert Kegan calls a Socialized Mind).

So you will be riding this rollercoaster of emotions and feelings both of being lonely but also of a profound sense of solitude and connection with something much larger than yourself.

This is you having both a deeper, intrapersonal journey with yourself by exploring the depths of yourself but also have a broader journey with the life as a whole.

That’s because both are entwined. In effect, you can’t transform the way you perceive the world until you can transform the way you perceive your “self.”

The key point I’m trying to make here is this.

You will initially feel like you are detaching and distancing yourself from society (and even those friends and family you love) but what’s really happening is that you are connecting and integrating with something much larger within you and around you that was previously invisible to you.

The best way I can describe this is as this.

It will feel like you are stepping beyond the walls of society as a city and into the borderlands around it to begin to discover yourself. These courageous forays will help you to realize who you truly are rather than what society expects you to be.

And when you have become comfortable with the solitude of the road and the rhythmic, natural way of its being it provides you, you will be ready for the wilderness which lies beyond the borderlands.

It is within this wilderness that you will discover your wild heart, allowing you to shed your bulky armour and walk freely without fear within the nature that lies there. Because that nature is also your nature unbounded.

It is something much larger than most of us can conventionally conceive but with which lies dormant and hidden at the very core of each of us, a boundless potential.

You are not leaving behind something so much as you are embracing something much larger than you can possibly imagine. Something that helps you see yourself, others, the world, and the universe as all part of a larger whole.

This is the paradox of the journey.

Categories
General

My Personality Explains My Passions & My Problems

How 16 Personalities helped clarify the strengths and weakness of my personality.

If you ask the average person about their personality type, especially Myers-Briggs, you’ll either get back a passionate response about their type, which they feel resonates with who they are, or a just as passionate response saying Myers-Briggs is all garbage, saying their “type” doesn’t make any sense or relate to who they are.

I think the main problem that people have in understanding their personality type though is that it doesn’t describe who you are right now (although it may partially) but who you can grow into and become. Thus a lot of it won’t make sense and have any meaning, until you’ve grow and had experiences that make sense of it as a whole. This is why I believe that personality types should be paired with development psychology, so as to understand this more fully.

For myself, while I try to remain open to everything, I obviously at the same try to use critical thinking to assess the accuracy of things. More recently though, over the past decade or so, I’ve seen dramatic improvements with regards to people building upon these systems and creating hybrid systems that seem much more accurate in assessing your personality type.

For example, 16 Personalities is one such organization doing this, as they combine the Myers-Briggs Type Indicator (MBTI) with the Big Five personality traits, as discussed in their framework. And while they don’t delve into developmental psychology, they clearly indicate that becoming your best self has a lot to do with personal development and growth in understanding yourself which allows you to leverage your strengths and overcome your weaknesses.

Now while I’ve used their site some years back to assess my personality type as a Mediator (INFP-T), which I found fairly accurate, they’ve upgraded their site and add some newer services. Noticing their Premium Personality Report was only $9 US, I decided to give it a try. Upon purchasing it, it provided a PDF titled Mediators Guide to Careers, as well as had me undergo a further assessment test of questions that helped them to further refine their understanding of me.

While I found the test results fairly accurate, especially in terms of my weaknesses (that I was already aware of that I needed to work on), it was the Mediators Guide to Careers PDF that completely blew me away when I started reading it.

Big Picture Thinker

What I mean by this is that how I think and process information to learn something new is radically different from how other people normally do so. For example, someone might learn something by following a curriculum and learning each facet of the new domain of knowledge, piece by piece.

I instead prefer learning in a more open, curious way, almost like you’re exploring a new world. So I’ll be all over the place initially, getting a bigger perspective and outline of the world, by first figuring out its edges. Then after that, I will often deep dive into areas within it. (And hilariously enough, I even do this within MMORPGs, whereby I’ll traverse through zones of a much higher than my own, just so I can get a bigger picture of the world I’m exploring within first.)

So while someone else has completed the first part of their formal course, I’ve gotten an outline of the whole course but haven’t dived into the details yet (although I will probably still have rough grasp of the basics of it).

This is what the 16 Personalities Mediators Guide to Careers PDF also revealed and thus helped me to understand about myself in a much deeper way.

Metaphorical Thinker

Even more so, one other way that I process large amounts of information, so as to make sense of it quickly, is to utilize metaphors to understand it as a whole. Yet of course, when I describe these metaphors to someone else, even if they’re familiar with the metaphor, it can go completely over their head.

For example, this is effectively what I’m doing with my Life as a MMORPG framework. I’m using metaphors within an overarching allegory to package and make sense of highly complex knowledge (i.e. Life as a Role-Playing Game = Developmental Psychology).

This again was highlighted in the 16 Personalities Mediators Guide to Careers PDF but they described this as the ability as creative mnemonics which helps people with my personality type to learn new things, since traditional bottom-up learning methods can bore us to death. Yet I’m obviously using it at a scale and complexity that is way beyond the norm.

Mnemonic: a device such as a pattern of letters, ideas, or associations that assists in remembering something

The Devils in the Details

Now while my ability to see the bigger picture and understand it more easily using metaphors or allegories is an amazing strength, my weakness in relation to this is all but obvious, especially now that I reflect back upon the last couple of decades of my research.

You see, my big picture approach stems from my intuition which allows me to almost magically grasp things much more quickly than other people normally can. But what’s happening when I use my intuition is that I’m making these leaps that let me grasp this big picture much more easily (i.e. exploring the edges of the world as a domain of knowledge).

For myself, this is my ability to 1) see patterns, 2) see the relationships between the patterns, and then 3) see the identity of the system as a whole.

Again think of the patterns as the edges of a new world of knowledge and the relationships helps triangulate these patterns, thus seeing the identity of it as a whole, almost like I’m mapping out this world.

But here’s my weakness. I’m so focused on the bigger picture that the details can often be vague or even unknown.

Now this doesn’t mean I can’t provide an overview of what I intuitively know and for that knowledge overview to be accurate.

But it does mean I have a hard time articulating the details of my life’s work because I often can’t find the rational words to describe it, even though I may have a ton of metaphorical words to use to describe my work as a whole.

Deconstructing My Worldview Brick by Brick

So this is what I need to be doing and this was something I validated some months ago but I’m still struggling with how best to do this.

So again, what I need to do here now is the reverse of what a conventional person would do who learns the foundational elements of a new domain of knowledge first and then builds it up to eventually understand it as a whole.

I need to deconstruct this new domain of knowledge that I’ve created and break it down into bite sized pieces so that others can understand it and learn it in a conventional bottom up way.

But again, upon reflecting back, if I had an implemented something like an evergreen note system which I wasn’t aware of back then, I could have built up this knowledge in bite sized pieces which I could have then just shared with others, as I was learning.

But again, remember that that is not how my mind works. I’m constantly looking for the bigger picture first.

Explains My Difficulties with Note-Taking Systems

Actually what’s really funny, now that I think about it, is that this probably explains why I’m having a hard time grasping how to implement an evergreen notes system. It’s because I’m big picture focused rather than detailed focused on the smaller pieces.

So when I read something in my mind that relates to something else that I read elsewhere in the past, it’s like the relationship between the two pieces of information is more important than the pieces of information themselves because I’m so focused on seeing the bigger picture (which the relationship provides).

Creating a Portal to a New World

And yet, without focusing on the details, it continually feels like I have no solid ground to stand upon which in turn would allow me to build upon it.

Thus it feels like I’m a ghost who is eternally stuck in an ephemeral, liminal world that only I can see as a whole but with which I can’t rationally articulate a pathway to it for other conventional minds.

All said and done though, the more I read this Mediators Guide to Careers, the more I’m beginning to understand my strengths that I can leverage even more so but also my weaknesses that I need to overcome, especially if I want to make my worldview a tangible reality for others.

More importantly though, what it is revealing to me is that I’m not crazy or incompetent, as my struggles in articulating myself and my work often make me feel. I’m just different. And if I can leverage that difference, understanding it as a whole, then I can transform the way I work and translate my work in such a way that others will begin to understand it.

That statement is profound because I’ve describe this metaphorically before. I’ve said that it feels like I’ve discovered this tome of wisdom deep within the depths of myself and a lot of my journey now is in trying to decipher and translate the details of it for others to understand. And that effectively embodies Return stage of Joseph Campbell’s Hero’s Journey.

Categories
Vertical Development

The United States Needs to Change to Grow & Mature

 She ascribed this to the fact that their basic needs were met. Nobody worried about running out of money for retirement or whether they could attend college or afford health care. Because education was free and life was affordable, people chose careers based on their passions rather than on earning potential.

We need something radically different. What most of us need is healing—and a completely different way of living. We need structural changes to how we live in the United States.

It’s not just important to me personally that the US survives and thrives. It’s essential to the world that this young (and incredibly immature) nation grows up and lives up to its claims and promises about what it is.

Kirsten Powers